Services & Rates
Personal Training
A single one-on-one training session and a personalized transformation plan that you can follow for a single year on your own time.
The Master Plan
For those outside of the Cambridge, MA area, I offer a Training Macrocycle Plan that you can follow on your own for a whole year. I will monitor your progress each month via email, phone, or video call (approximately 10 minutes of correspondence each month).
A training macrocycle is typically one to four years long. Although, a macrocycle may be a shorter period. For example, many popular training packages last 12 weeks. This represents a training program as a whole.
ISSA Genetic Test and Analysis
At the DNA level, learn about how your body is truly unique.
Email me for a free sample report!
12 Week Transformation
Reduce your body fat to peak health levels.
Email me for more details.
1 Year Total Transformation
People will not recognize you after this transformation.
Email me or call me for more details.